Haven't tried Quinoa?
What are you waiting for?!
There are so many benefits of eating this
It's affordable, extremely healthy
can be served hot or cold,
and is darn tasty too!
Quick and easy
Meatless Monday recipe
Vegetable Broth, Black Beans,
Diced Green Chiles, Diced Tomatoes
Cumin, Cayenne Pepper, Black Pepper,
Frozen Corn, Fresh Cilantro
Step one: In a large sauce pan
saute onion and garlic in olive oil.
Step two: Add quinoa and vegetable broth,
diced tomatoes/green chiles, and seasoning.
Step three: Bring to a boil, reduce heat and cover,
simmer for 20 minutes.
Step four: Add frozen corn and
simmer 5 more minutes.
Step five: Stir in black beans and cilantro
Serve with tortillas,
cheese and sour cream if desired.